{"id":13710,"date":"2026-07-20T10:24:53","date_gmt":"2026-07-20T03:24:53","guid":{"rendered":"https:\/\/www.indosamp.com\/?p=13710"},"modified":"2026-07-20T10:24:53","modified_gmt":"2026-07-20T03:24:53","slug":"latihan-perdana-untuk-lauritsen-dan-ravanelli","status":"publish","type":"post","link":"https:\/\/www.indosamp.com\/?p=13710","title":{"rendered":"Latihan Perdana Untuk Lauritsen Dan Ravanelli"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"480\" src=\"https:\/\/www.indosamp.com\/wp-content\/uploads\/2026\/07\/DSC_6494-768x480.jpg.webp\" alt=\"\" class=\"wp-image-13711\" srcset=\"https:\/\/www.indosamp.com\/wp-content\/uploads\/2026\/07\/DSC_6494-768x480.jpg.webp 768w, https:\/\/www.indosamp.com\/wp-content\/uploads\/2026\/07\/DSC_6494-768x480.jpg-300x188.webp 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Sabtu pagi  diisi dengan pemanasan di pusat kebugaran dan latihan sirkuit teknik di pusat olahraga Tem\u00f9, menjelang pertandingan persahabatan pramusim pertama di Alta Valle Camonica. Setelah fase pemanasan atletik awal di pusat kebugaran, Bernardo Corradi dan stafnya fokus pada serangkaian latihan bola dan latihan taktik.<\/p>\n\n\n\n<p>Latihan lari. Tobias Lauritsen dan Luca Ravanelli melakukan latihan lari pertama mereka di lapangan. Pemulihan Lorenzo Insigne terus berlanjut. Tjas Begi\u0107 sedang menjalani perawatan, sementara Tommaso Casalino, yang menderita flu, masih beristirahat.<\/p>\n\n\n\n<p><strong>Sumber: www.sampdoria.it<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sabtu pagi diisi dengan pemanasan di pusat kebugaran dan latihan sirkuit teknik di pusat olahraga Tem\u00f9, menjelang pertandingan persahabatan pramusim pertama di Alta Valle Camonica. Setelah fase pemanasan atletik awal di pusat kebugaran, Bernardo Corradi dan stafnya fokus pada serangkaian latihan bola dan latihan taktik. Latihan lari. Tobias Lauritsen dan Luca Ravanelli melakukan latihan lari &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.indosamp.com\/?p=13710\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Latihan Perdana Untuk Lauritsen Dan Ravanelli&#8221;<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13710","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts\/13710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13710"}],"version-history":[{"count":1,"href":"https:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts\/13710\/revisions"}],"predecessor-version":[{"id":13712,"href":"https:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts\/13710\/revisions\/13712"}],"wp:attachment":[{"href":"https:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}