{"id":7389,"date":"2018-07-07T21:51:45","date_gmt":"2018-07-07T14:51:45","guid":{"rendered":"http:\/\/www.indosamp.com\/?p=7389"},"modified":"2018-07-07T21:51:45","modified_gmt":"2018-07-07T14:51:45","slug":"tes-kebugaran-sabtu-pagi-menuju-lokasi-pramusim-di-pegunungan-pada-minggu","status":"publish","type":"post","link":"http:\/\/www.indosamp.com\/?p=7389","title":{"rendered":"Tes Kebugaran Sabtu Pagi, Menuju Lokasi Pramusim Di Pegunungan Pada Minggu"},"content":{"rendered":"<p>Sampdoria mengakhiri  tiga hari  akhir pekan mereka di Bogliasco dengan beberapa tes kebugaran pada Sabtu pagi, sebelum menuju ke pegunungan.<\/p>\n<p>Para pemain lapangan dimasukkan melalui tes latihan cardiopulmonary dan tes dinamometer di gym, sementara penjaga gawang hanya mengambil tempat di pabrik susu sebelum pindah ke teknik.<\/p>\n<p>Tim akan berangkat ke Ponte di Legno setelah makan siang pada hari Minggu. Dan latihan perdana di pusat olahraga Temu dijadwalkan untuk Senin pagi.<br \/>\n<figure id=\"attachment_7390\" aria-describedby=\"caption-attachment-7390\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.indosamp.com\/wp-content\/uploads\/2018\/07\/test-1-300x151.jpg\" alt=\"\" width=\"300\" height=\"151\" class=\"size-medium wp-image-7390\" srcset=\"http:\/\/www.indosamp.com\/wp-content\/uploads\/2018\/07\/test-1-300x151.jpg 300w, http:\/\/www.indosamp.com\/wp-content\/uploads\/2018\/07\/test-1.jpg 631w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-7390\" class=\"wp-caption-text\">Bogliasco (Genova), 07\/07\/2018<br \/>Sampdoria\/Test cardio-polmonare<br \/>Gianluca Caprari-Samuele Melotto (training load analyst Sampdoria)-Ognjen Stijepovic<\/figcaption><\/figure><br \/>\nSumber : www.sampdoria.it<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sampdoria mengakhiri tiga hari akhir pekan mereka di Bogliasco dengan beberapa tes kebugaran pada Sabtu pagi, sebelum menuju ke pegunungan. Para pemain lapangan dimasukkan melalui tes latihan cardiopulmonary dan tes dinamometer di gym, sementara penjaga gawang hanya mengambil tempat di pabrik susu sebelum pindah ke teknik. Tim akan berangkat ke Ponte di Legno setelah makan &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.indosamp.com\/?p=7389\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Tes Kebugaran Sabtu Pagi, Menuju Lokasi Pramusim Di Pegunungan Pada Minggu&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7389","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts\/7389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7389"}],"version-history":[{"count":1,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts\/7389\/revisions"}],"predecessor-version":[{"id":7391,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts\/7389\/revisions\/7391"}],"wp:attachment":[{"href":"http:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7389"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}