{"id":12487,"date":"2024-07-16T10:09:04","date_gmt":"2024-07-16T03:09:04","guid":{"rendered":"https:\/\/www.indosamp.com\/?p=12487"},"modified":"2024-07-16T10:09:04","modified_gmt":"2024-07-16T03:09:04","slug":"latihan-perdana-di-bogliasco-untuk-coda-sabtu-sesi-ganda-terakhir-sebelum-pramusim","status":"publish","type":"post","link":"http:\/\/www.indosamp.com\/?p=12487","title":{"rendered":"Latihan Perdana Di Bogliasco Untuk Coda, Sabtu, Sesi Ganda Terakhir Sebelum Pramusim"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"480\" src=\"https:\/\/www.indosamp.com\/wp-content\/uploads\/2024\/07\/2024-07-12_Sampdoria_All_Bogliasco_0001-768x480-1.webp\" alt=\"\" class=\"wp-image-12488\" srcset=\"http:\/\/www.indosamp.com\/wp-content\/uploads\/2024\/07\/2024-07-12_Sampdoria_All_Bogliasco_0001-768x480-1.webp 768w, http:\/\/www.indosamp.com\/wp-content\/uploads\/2024\/07\/2024-07-12_Sampdoria_All_Bogliasco_0001-768x480-1-300x188.webp 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Dua lagi sampai keberangkatan ke Jerman, di mana Sampdoria akan mengadakan pemusatan latihan musim panas mereka di pusat olahraga \u201cErnst Abbe\u201d yang baru di Jena. Latihan hari ketiga di Bogliasco untuk Blucerchiati yang pada pagi hari dibagi menjadi dua kelompok antara aktivasi, latihan kekuatan di gym dan perubahan arah di lapangan utama \u201cMugnaini\u201d, kemudian pada sore hari sesi intensitas tinggi di bawah perintah Andrea Pirlo dan stafnya berdasarkan rondo, latihan teknis, dan permainan kecil di ruang kecil. Pertama kali juga bagi striker Massimo Coda, melakukan serangkaian latihan atletik. Besok, Sabtu, babak ganda terakhir dari fase pra-musim dijadwalkan.<\/p>\n\n\n\n<p><strong>Sumber: www.sampdoria.it<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dua lagi sampai keberangkatan ke Jerman, di mana Sampdoria akan mengadakan pemusatan latihan musim panas mereka di pusat olahraga \u201cErnst Abbe\u201d yang baru di Jena. Latihan hari ketiga di Bogliasco untuk Blucerchiati yang pada pagi hari dibagi menjadi dua kelompok antara aktivasi, latihan kekuatan di gym dan perubahan arah di lapangan utama \u201cMugnaini\u201d, kemudian pada &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.indosamp.com\/?p=12487\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Latihan Perdana Di Bogliasco Untuk Coda, Sabtu, Sesi Ganda Terakhir Sebelum Pramusim&#8221;<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12487","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts\/12487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12487"}],"version-history":[{"count":1,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts\/12487\/revisions"}],"predecessor-version":[{"id":12489,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts\/12487\/revisions\/12489"}],"wp:attachment":[{"href":"http:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12487"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}