{"id":11316,"date":"2022-07-15T16:56:30","date_gmt":"2022-07-15T09:56:30","guid":{"rendered":"https:\/\/www.indosamp.com\/?p=11316"},"modified":"2022-07-15T16:56:30","modified_gmt":"2022-07-15T09:56:30","slug":"sore-antara-lari-dan-gym-pada-jumat-malam-sampdoria-di-alun-alun-ponte-di-legno","status":"publish","type":"post","link":"http:\/\/www.indosamp.com\/?p=11316","title":{"rendered":"Sore Antara Lari Dan Gym, Pada Jumat Malam Sampdoria Di Alun-Alun Ponte di Legno"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.indosamp.com\/wp-content\/uploads\/2022\/07\/gruppo-1280x800-1-1024x640.webp\" alt=\"\" class=\"wp-image-11317\" width=\"796\" height=\"498\" srcset=\"http:\/\/www.indosamp.com\/wp-content\/uploads\/2022\/07\/gruppo-1280x800-1-1024x640.webp 1024w, http:\/\/www.indosamp.com\/wp-content\/uploads\/2022\/07\/gruppo-1280x800-1-300x188.webp 300w, http:\/\/www.indosamp.com\/wp-content\/uploads\/2022\/07\/gruppo-1280x800-1-768x480.webp 768w, http:\/\/www.indosamp.com\/wp-content\/uploads\/2022\/07\/gruppo-1280x800-1.webp 1280w\" sizes=\"auto, (max-width: 796px) 100vw, 796px\" \/><\/figure>\n\n\n\n<p>Sampdoria kembali bekerja di pusat olahraga Temu. Setelah istirahat pagi, Marco Giampaolo dan staf melakukan latihan sore yang ditandai dengan tes shuttle tambahan (langkah lari untuk mengevaluasi resistensi tertentu), didahului dengan fase aktivasi pertama di gym. Sesi ganda dijadwalkan pada Jumat.<\/p>\n\n\n\n<p>Presentasi. Juga Jumat, mulai pukul 21.15, di Piazza XXVII Settembre, di Ponte di Legno, dijadwalkan presentasi tim kepada para penggemar Sampdoria.<\/p>\n\n\n\n<p><strong>Sumber: www.sampdoria.it<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sampdoria kembali bekerja di pusat olahraga Temu. Setelah istirahat pagi, Marco Giampaolo dan staf melakukan latihan sore yang ditandai dengan tes shuttle tambahan (langkah lari untuk mengevaluasi resistensi tertentu), didahului dengan fase aktivasi pertama di gym. Sesi ganda dijadwalkan pada Jumat. Presentasi. Juga Jumat, mulai pukul 21.15, di Piazza XXVII Settembre, di Ponte di Legno, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.indosamp.com\/?p=11316\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Sore Antara Lari Dan Gym, Pada Jumat Malam Sampdoria Di Alun-Alun Ponte di Legno&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11316","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts\/11316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11316"}],"version-history":[{"count":1,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts\/11316\/revisions"}],"predecessor-version":[{"id":11318,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts\/11316\/revisions\/11318"}],"wp:attachment":[{"href":"http:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11316"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}