{"id":11257,"date":"2022-07-08T08:11:03","date_gmt":"2022-07-08T01:11:03","guid":{"rendered":"https:\/\/www.indosamp.com\/?p=11257"},"modified":"2022-07-08T08:11:03","modified_gmt":"2022-07-08T01:11:03","slug":"persiapan-pramusim-berlangsung-di-bogliasco","status":"publish","type":"post","link":"http:\/\/www.indosamp.com\/?p=11257","title":{"rendered":"Persiapan Pramusim Berlangsung Di Bogliasco"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.indosamp.com\/wp-content\/uploads\/2022\/07\/newsalvolo-1280x800.jpg-1024x640.webp\" alt=\"\" class=\"wp-image-11258\" width=\"813\" height=\"508\" srcset=\"http:\/\/www.indosamp.com\/wp-content\/uploads\/2022\/07\/newsalvolo-1280x800.jpg-1024x640.webp 1024w, http:\/\/www.indosamp.com\/wp-content\/uploads\/2022\/07\/newsalvolo-1280x800.jpg-300x188.webp 300w, http:\/\/www.indosamp.com\/wp-content\/uploads\/2022\/07\/newsalvolo-1280x800.jpg-768x480.webp 768w, http:\/\/www.indosamp.com\/wp-content\/uploads\/2022\/07\/newsalvolo-1280x800.jpg.webp 1280w\" sizes=\"auto, (max-width: 813px) 100vw, 813px\" \/><\/figure>\n\n\n\n<p>Skuad memulai pra-musim 2022\/23 dengan sesi latihan ganda di Bogliasco pada hari Kamis 07-07-22.<\/p>\n\n\n\n<p>Di pagi hari para pemain melakukan tes fungsional di gym kemudian setelah makan siang Marco Giampaolo dan staf meminta mereka menjalani latihan kebugaran dan latihan teknis di lapangan.<\/p>\n\n\n\n<p>Akan ada lebih banyak hal yang sama pada hari Jumat, dengan latihan ganda lain yang direncanakan di Centro Sportivo Mugnaini. Setelah itu tim akan melakukan perjalanan ke Ponte di Legno untuk kamp pelatihan dua minggu di pegunungan.<\/p>\n\n\n\n<p><strong>Sumber : www.sampdoria.it<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skuad memulai pra-musim 2022\/23 dengan sesi latihan ganda di Bogliasco pada hari Kamis 07-07-22. Di pagi hari para pemain melakukan tes fungsional di gym kemudian setelah makan siang Marco Giampaolo dan staf meminta mereka menjalani latihan kebugaran dan latihan teknis di lapangan. Akan ada lebih banyak hal yang sama pada hari Jumat, dengan latihan ganda &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.indosamp.com\/?p=11257\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Persiapan Pramusim Berlangsung Di Bogliasco&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11257","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts\/11257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11257"}],"version-history":[{"count":1,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts\/11257\/revisions"}],"predecessor-version":[{"id":11259,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=\/wp\/v2\/posts\/11257\/revisions\/11259"}],"wp:attachment":[{"href":"http:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11257"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.indosamp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}